:root{--color-milk:#F7F4EE;--color-sage:#D9DFCF;--color-olive:#7E8C75;--color-graphite:#292C27;--color-terracotta:#C9A995;--font-display:'Cormorant Garamond',Georgia,serif;--font-body:'Manrope',Arial,sans-serif;--weight-display:600;--radius-card:18px;--max-content:1180px}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:100px}
body{font-family:var(--font-body);background:var(--color-milk);color:var(--color-graphite);font-size:16px;line-height:1.75;margin:0;-webkit-font-smoothing:antialiased}
body,button,input,select,textarea{font-family:var(--font-body)}
button,input,select,textarea{font-size:inherit}
a{color:inherit;text-decoration:none}a:hover{text-decoration:none}
button{cursor:pointer}
button:disabled{cursor:wait;opacity:.6}
:focus-visible{outline:3px solid var(--color-olive);outline-offset:4px}
img{display:block;max-width:100%}
p{margin:0 0 1.15em}
p:last-child{margin-bottom:0}
.container-site{width:min(calc(100% - 40px),var(--max-content));margin-inline:auto}
.serif,.page-h1,.section-title,.intro-section h1,.copy-stack h3,.step-feature h3{font-family:var(--font-display)}
.page-h1{font-family:var(--font-display);font-weight:var(--weight-display);font-size:2.25rem;line-height:1.08;letter-spacing:-.025em;margin:0 0 28px}
.section-title{font-family:var(--font-display);font-weight:var(--weight-display);font-size:1.875rem;line-height:1.12;letter-spacing:-.018em;margin:10px 0 18px}
h3{line-height:1.24}
em{font-family:var(--font-display);font-weight:500}
.lead{font-size:1.05rem;line-height:1.8;max-width:680px}
.eyebrow{display:block;color:var(--color-graphite);font-size:.74rem;letter-spacing:.16em;font-weight:700;text-transform:uppercase;line-height:1.65}
.section-top{max-width:770px;margin:0 0 36px}
.section-intro{font-size:1.04rem;line-height:1.8;max-width:700px}
.bg-sage{background:var(--color-sage)}
.bg-milk-warm{background:#efede5}
.short-rule{height:2px;background:var(--color-terracotta);width:70px;margin-top:18px}
.btn{display:inline-flex;align-items:center;justify-content:space-between;gap:28px;border-radius:999px;font-size:.87rem;font-weight:700;line-height:1.35;min-height:48px;padding:13px 23px;border:1px solid var(--color-graphite);text-align:center;white-space:normal}
.btn-dark{background:var(--color-graphite);color:var(--color-milk)}
.btn-dark:hover{background:#3b4439;color:white}
.btn-outline{background:transparent;color:var(--color-graphite);border-color:var(--color-graphite)}
.btn-outline:hover{background:var(--color-sage)}
.btn-light{color:var(--color-graphite);background:var(--color-milk);border-color:var(--color-milk)}
.btn-light:hover{background:var(--color-sage)}
.btn-text{background:transparent;border-color:transparent;color:var(--color-graphite);text-decoration:underline;text-underline-offset:5px;padding-left:5px;padding-right:5px}
.button-row{display:flex;flex-wrap:wrap;gap:12px;margin-top:24px}
.text-link{font-size:.88rem;font-weight:700;text-decoration:underline;text-decoration-color:var(--color-olive);text-decoration-thickness:1px;text-underline-offset:6px}
.text-link:hover{text-decoration-color:currentColor}
.copy-stack{display:flex;flex-direction:column;align-items:flex-start;justify-content:center;gap:14px}
.copy-stack p{margin:0;max-width:560px}
.copy-stack h3{font-size:1.5rem;line-height:1.12;font-weight:600;margin:0 0 5px}
.copy-stack .btn{margin-top:10px}
.photo-frame{overflow:hidden;border-radius:var(--radius-card);position:relative;background:var(--color-sage)}
.editorial-photo{width:100%;height:100%;aspect-ratio:4/3;object-fit:cover}
.photo-frame img,.card-photo img,.journal-image img{transition:transform .5s ease}
[data-motion='on'] .photo-frame:hover img,[data-motion='on'] .practice-card:hover img,[data-motion='on'] .journal-card:hover img{transform:scale(1.025)}
.split-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:40px;align-items:center}
.split-grid .photo-frame .editorial-photo{aspect-ratio:5/4}
.split-grid.md\:reverse .photo-frame{order:2}
.three-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:25px}
.eyebrow+.section-title{margin-top:10px}
.site-header{position:sticky;top:0;z-index:40;background:rgba(247,244,238,.97);border-bottom:1px solid rgba(41,44,39,.13);backdrop-filter:blur(12px)}
.header-inner{min-height:80px;display:flex;align-items:center;gap:27px;justify-content:space-between}
.wordmark{display:flex;align-items:center;gap:8px;flex-shrink:0;line-height:1.1}
.mark{font-size:30px;color:var(--color-olive)}
.wordmark strong{display:block;font-family:var(--font-display);font-size:24px;font-weight:600;letter-spacing:-.015em}
.wordmark small{font-size:9px;letter-spacing:.025em}
.desktop-nav{display:flex;flex:1;align-items:center;justify-content:center;gap:20px}
.nav-link{font-size:.77rem;font-weight:650;line-height:1.3;text-align:center;border-bottom:2px solid transparent;padding:10px 0}
.nav-link:hover,.nav-current{border-bottom-color:var(--color-olive)}
.header-actions{display:flex;align-items:center;gap:14px}
.header-contact{min-height:43px;padding:12px 18px;font-size:.78rem;gap:8px}
.menu-button{display:none;width:45px;height:45px;background:transparent;border:1px solid var(--color-graphite);border-radius:50%;align-items:center;justify-content:center;flex-direction:column;gap:4px}
.menu-button span{display:block;width:18px;height:1.7px;background:var(--color-graphite)}
.mobile-nav{padding:12px 20px 22px;background:var(--color-milk);border-top:1px solid #d4d6c8;max-height:calc(100vh - 80px);overflow:auto}
.mobile-nav[hidden]{display:none}
.mobile-link{display:block;padding:12px 5px;border-bottom:1px solid #dadbd0;font-weight:600}
.skip-link{position:fixed;z-index:60;top:-100px;left:15px;background:var(--color-graphite);color:white;padding:10px 15px}
.skip-link:focus{top:10px}
.hero-grid{display:grid;grid-template-columns:46% 54%;gap:25px;align-items:center}
.hero-copy{padding-right:20px}
.hero-copy>.eyebrow{margin-bottom:20px}
.hero-copy p:not(.lead){max-width:470px}
.hero-copy .lead{margin-bottom:18px}
.hero-photo{border-radius:140px 12px 12px 12px;min-height:490px}
.hero-photo img{height:490px;object-fit:cover;object-position:65% center}
.hero-note{font-family:var(--font-display);font-size:1.21rem;font-style:italic;margin-top:35px;display:flex;gap:12px;align-items:center}
.hero-dash{display:inline-block;width:31px;height:1px;background:var(--color-olive)}
.photo-caption{text-align:right;font-size:.74rem;letter-spacing:.06em;margin-top:10px}
.mini-panel{padding:28px;background:rgba(247,244,238,.75);border-top:2px solid var(--color-olive);border-radius:0 0 var(--radius-card) var(--radius-card)}
.num{font-family:var(--font-display);font-size:2.25rem;color:#596950}
.mini-panel h3,.practice-card h3,.story-card h3,.journal-card h3{font-family:var(--font-display);font-size:1.5rem;font-weight:600;line-height:1.15;margin:12px 0 14px}
.mini-panel p,.practice-card p,.story-card p{font-size:.92rem;line-height:1.8}
.comparison{display:grid;grid-template-columns:1fr 1fr;overflow:hidden;border-radius:var(--radius-card);border:1px solid #cdd0c4}
.comparison>div{padding:40px 38px}
.comparison-before{background:#eae5dc}
.comparison-after{background:var(--color-sage)}
.comparison h3{font-family:var(--font-display);font-size:1.7rem;font-weight:600;margin:14px 0 20px}
.editorial-quote{font-family:var(--font-display);font-size:1.7rem;text-align:center;padding:26px 20px 0;font-style:italic}
.practice-card,.journal-card{background:#fffdfa;border:1px solid #d8d9cf;border-radius:var(--radius-card);overflow:hidden;display:flex;flex-direction:column}
.card-photo{height:235px;overflow:hidden}
.card-photo img{height:100%;width:100%;object-fit:cover}
.card-body{padding:25px;display:flex;flex-direction:column;gap:13px;flex:1}
.card-body h3{margin:0}
.card-body p{margin:0;flex:1}
.card-body .text-link{margin-top:10px}
.center-cta{display:flex;justify-content:center;margin-top:30px}
.observation-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:28px;margin-top:35px;border-top:1px solid #adb5a4;padding-top:26px}
.observation-grid span{color:#4e5d48;font-weight:700;font-size:.82rem}
.observation-grid h3{font-family:var(--font-display);font-size:1.5rem;font-weight:600;margin:10px 0}
.observation-grid p{font-size:.92rem}
.steps-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.steps-grid>div{padding:23px;border:1px solid #cdd1c6;border-radius:var(--radius-card);background:#fffcf6}
.steps-grid b{font-size:1.4rem;font-family:var(--font-display);color:#52644e}
.steps-grid h3{font-family:var(--font-display);font-size:1.35rem;font-weight:600;margin:15px 0}
.steps-grid p{font-size:.87rem}
.subnote{font-size:.88rem;text-align:center;margin-top:25px}
.story-card{padding:30px;background:var(--color-milk);border:1px solid #dfdbd3;border-radius:var(--radius-card);display:flex;flex-direction:column;align-items:flex-start}
.story-card .text-link{margin-top:auto;padding-top:18px}
.editorial-columns{display:grid;grid-template-columns:1.08fr .92fr;gap:60px}
.reading-list{background:#e8e9dc;border-radius:var(--radius-card);padding:30px}
.reading-item{display:grid;grid-template-columns:32px 1fr 15px;gap:15px;align-items:center;padding:22px 0;border-bottom:1px solid #b7c2b0}
.reading-item:last-child{border:0}
.reading-item span{font-size:.87rem}
.reading-item strong{font-family:var(--font-display);font-size:1.43rem;font-weight:600;line-height:1.15}
.faq-wrap{max-width:900px}
.faq-item{border-bottom:1px solid #c3c9bd}
.faq-item:first-child{border-top:1px solid #c3c9bd}
.faq-item h3{margin:0;font-size:1rem}
.faq-question{display:flex;justify-content:space-between;gap:20px;align-items:center;width:100%;text-align:left;padding:22px 4px;background:transparent;border:0;color:var(--color-graphite);font-weight:700;font-size:.95rem;line-height:1.5}
.plus{font-size:24px;font-weight:400;line-height:1}
.faq-answer{padding:0 38px 24px 4px;max-width:740px;font-size:.94rem}
.faq-answer[hidden]{display:none}
.final-section{background:var(--color-graphite);color:var(--color-milk)}
.final-inner{max-width:800px;text-align:center}
.final-inner .eyebrow{color:var(--color-terracotta)}
.final-inner .section-title{color:var(--color-milk)}
.final-inner p{max-width:640px;margin:10px auto 27px}
.intro-section{background:#eeeee5}
.intro-grid{display:grid;grid-template-columns:1fr .84fr;align-items:center;gap:45px}
.intro-grid:has(>.copy-stack:only-child){display:block;max-width:880px}
.intro-grid .lead{margin-bottom:15px}
.intro-photo{height:340px;overflow:hidden;border-radius:100px 8px 8px 8px}
.intro-photo img{height:100%;object-fit:cover;width:100%}
.text-columns{display:grid;grid-template-columns:1.2fr .8fr;gap:55px;align-items:start}
.sage-note{background:#fffdf8;border-left:3px solid var(--color-olive);padding:30px}
.related-links{display:grid;grid-template-columns:repeat(2,1fr);gap:12px;margin-bottom:26px}
.related-link{border:1px solid #b5bdaf;border-radius:12px;padding:19px 22px;display:flex;align-items:center;justify-content:space-between;gap:20px;font-weight:650}
.related-link:hover{background:var(--color-sage)}
.step-feature{display:flex;align-items:center;gap:35px;max-width:950px}
.step-big{font-family:var(--font-display);font-size:4.5rem;line-height:1;color:#72816e}
.step-feature p{max-width:720px;font-size:1.06rem}
.contact-grid{display:grid;grid-template-columns:.88fr 1.12fr;gap:70px;align-items:start}
.contact-aside>.section-title{margin:15px 0 23px}
.contact-lines{margin-top:35px}
.contact-lines>div{border-bottom:1px solid #cbd1c5;padding:19px 0}
.contact-lines span{display:block;font-size:.74rem;font-weight:700;letter-spacing:.12em;margin-bottom:9px}
.contact-lines a{font-weight:700;overflow-wrap:anywhere}
.contact-lines small{font-size:.8rem}
.form-panel{padding:32px;background:white;border:1px solid #dee0d5;border-radius:var(--radius-card)}
.form-panel h2{line-height:1.1;margin:13px 0}
.form-panel>p{font-size:.91rem}
.form-field{margin-top:18px}
.form-field label{display:block;font-weight:700;font-size:.86rem;margin-bottom:7px}
.form-field label small{font-weight:500}
.form-field input,.form-field select,.form-field textarea,.blog-search input{border:1px solid #909a88;background:#fffefa;border-radius:9px;width:100%;min-height:48px;padding:12px 13px;color:var(--color-graphite)}
.form-field textarea{resize:vertical}
.form-field>small{font-size:.73rem}
.honeypot{position:absolute;left:-99999px;width:1px;height:1px;overflow:hidden}
.privacy-row{display:flex;gap:12px;align-items:flex-start;font-size:.84rem;line-height:1.6;margin-top:25px}
.privacy-row input{accent-color:var(--color-olive);width:18px;height:18px;flex:none;margin-top:3px}
.privacy-row a{text-decoration:underline;text-underline-offset:3px}
.privacy-hint{font-size:.77rem;margin-top:8px}
.submit-btn{margin-top:20px}
.form-message{font-size:.88rem;font-weight:700;color:#793d37}
.form-message:empty{display:none}
.form-message:not(:empty){padding:13px;border-left:3px solid #793d37;background:#f6eee9}
.confirm-box{max-width:730px;text-align:center;padding:35px 0 50px}
.confirm-mark{font-size:4rem;color:var(--color-olive);margin-bottom:10px}
.confirm-box .page-h1{margin-top:18px}
.confirm-box .lead{margin:auto auto 15px}
.confirm-box .button-row{justify-content:center;margin-top:30px}
.article-heading{max-width:790px}
.article-heading .eyebrow{margin-top:28px}
.article-heading .page-h1{margin-top:15px}
.article-banner{margin-top:35px;max-height:450px;overflow:hidden;border-radius:var(--radius-card)}
.article-banner img{height:450px;width:100%;object-fit:cover}
.article-layout{display:grid;grid-template-columns:245px minmax(0,760px);gap:55px;padding-top:10px;padding-bottom:75px;align-items:start}
.article-aside{position:sticky;top:110px;border-top:2px solid var(--color-olive);padding-top:20px;display:flex;flex-direction:column;gap:15px}
.article-aside nav{display:flex;flex-direction:column;gap:13px;font-size:.84rem}
.article-aside nav a:hover{text-decoration:underline}
.article-prose section{padding-bottom:30px;scroll-margin-top:110px}
.article-prose h2,.legal-clause h2{font-family:var(--font-display);font-size:2rem;font-weight:600;line-height:1.2;margin:22px 0 17px}
.article-prose p,.legal-copy p{line-height:1.95;margin-bottom:17px}
.journal-head{display:flex;justify-content:space-between;align-items:end;gap:25px;margin-bottom:28px}
.journal-head .section-title{margin-bottom:0}
.blog-search{width:360px;max-width:100%}
.blog-search label{font-size:.78rem;font-weight:700}
.blog-search>div{display:flex;gap:5px;margin-top:7px}
.blog-search input{min-width:0;flex:1}
.blog-search button{font-size:.76rem;font-weight:700;border:1px solid var(--color-graphite);background:var(--color-graphite);color:white;padding:8px 13px;border-radius:7px}
.filter-row{display:flex;gap:9px;flex-wrap:wrap;margin-bottom:30px}
.filter-chip{border:1px solid #afb7aa;color:var(--color-graphite);background:transparent;border-radius:999px;padding:10px 15px;font-size:.76rem;font-weight:700}
.filter-chip.is-active,.filter-chip:hover{background:var(--color-graphite);color:white}
.blog-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:26px}
.journal-image{height:270px;overflow:hidden}
.journal-image img{height:100%;width:100%;object-fit:cover}
.byline{font-size:.7rem;color:#596157}
.empty-state{background:var(--color-sage);padding:28px;border-radius:12px;margin-top:25px}
.empty-state[hidden]{display:none}
.empty-state h3{font-family:var(--font-display);font-size:1.5rem}
.legal-layout{display:grid;grid-template-columns:230px minmax(0,770px);gap:65px;align-items:start}
.legal-aside{position:sticky;top:110px;font-size:.8rem;display:flex;flex-direction:column;gap:18px}
.legal-aside nav{display:flex;flex-direction:column;gap:9px}
.legal-aside nav a{border-bottom:1px solid #d7d7cb;padding-bottom:7px}
.legal-aside p{overflow-wrap:anywhere}
.legal-updated{font-size:.81rem;border-left:3px solid var(--color-olive);padding-left:20px}
.legal-clause{scroll-margin-top:100px;padding-bottom:24px;border-bottom:1px solid #d0d2c6}
.legal-clause h2{font-size:1.9rem}
.site-footer{background:var(--color-graphite);color:var(--color-milk);padding:57px 0 20px}
.footer-top{display:grid;grid-template-columns:1.6fr .8fr .8fr 1.4fr;gap:35px}
.footer-brand .footer-logo{font-family:var(--font-display);font-size:1.7rem;color:var(--color-milk)}
.footer-brand p{max-width:270px;margin-top:19px}
.muted-light{opacity:.76;font-size:.78rem}
.footer-top>div:not(:first-child){display:flex;flex-direction:column;align-items:flex-start;gap:12px}
.footer-top h2{font-size:.8rem;font-weight:700;letter-spacing:.1em;color:var(--color-terracotta);margin:4px 0 9px}
.footer-top a,.footer-top p,.footer-plain{font-size:.81rem;line-height:1.7;overflow-wrap:anywhere}
.footer-top a:hover,.footer-bottom a:hover,.footer-plain:hover{text-decoration:underline;text-underline-offset:4px}
.footer-plain{border:0;background:transparent;color:var(--color-milk);padding:0;text-align:left;text-decoration:underline;text-underline-offset:4px}
.footer-bottom{border-top:1px solid #596057;margin-top:45px;padding-top:18px;display:flex;justify-content:space-between;gap:30px;font-size:.74rem;opacity:.92}
.footer-bottom>div{display:flex;gap:20px;flex-wrap:wrap}
.cookie-banner{position:fixed;z-index:50;bottom:15px;left:50%;transform:translateX(-50%);width:min(1120px,calc(100vw - 24px));border:1px solid #9fa79a;background:var(--color-milk);border-radius:15px;padding:19px 23px;box-shadow:0 12px 42px #292c2740;display:flex;align-items:center;justify-content:space-between;gap:25px}
.cookie-banner[hidden]{display:none}
.cookie-copy{max-width:590px}
.cookie-copy strong{font-family:var(--font-display);font-size:1.38rem}
.cookie-copy p{font-size:.75rem;margin:5px 0;line-height:1.6}
.cookie-copy a{font-size:.75rem;text-decoration:underline}
.cookie-buttons{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end}
.cookie-buttons .btn{font-size:.72rem;min-height:42px;gap:5px;padding:11px 15px}
.dialog-layer{position:fixed;z-index:50;inset:0;display:grid;place-items:center;padding:16px}
.dialog-layer[hidden]{display:none}
.dialog-backdrop{position:absolute;inset:0;background:#131813ac}
.dialog-panel{position:relative;background:var(--color-milk);color:var(--color-graphite);border-radius:18px;padding:32px;width:min(510px,100%);max-height:calc(100vh - 32px);overflow:auto;box-shadow:0 20px 60px #0005}
.dialog-panel>p{font-size:.87rem;margin:17px 0}
.dialog-close{position:absolute;right:15px;top:13px;border:0;background:transparent;font-size:1.8rem;width:35px;height:35px}
.choice-row{border:1px solid #adb8a9;border-radius:12px;display:flex;gap:12px;padding:15px;align-items:start;margin:19px 0}
.choice-row input{margin-top:6px;width:19px;height:19px;accent-color:var(--color-olive)}
.choice-row span{display:flex;flex-direction:column;gap:6px}
.choice-row small{font-size:.75rem}
[data-motion='on'] .btn,[data-motion='on'] .nav-link,[data-motion='on'] .filter-chip{transition:background-color .2s ease,border-color .2s ease,transform .2s ease}
@media(min-width:768px){.page-h1{font-size:3rem}.section-title{font-size:2.25rem}.lead{font-size:1.12rem}.copy-stack h3{font-size:1.75rem}}
@media(max-width:1100px){.desktop-nav{gap:12px}.nav-link{font-size:.69rem}.header-contact{display:none}.hero-photo{min-height:410px}.hero-photo img{height:410px}.three-grid{gap:15px}.footer-top{gap:20px}}
@media(max-width:800px){.desktop-nav{display:none}.menu-button{display:flex}.header-contact{display:inline-flex}.hero-grid,.intro-grid,.split-grid,.contact-grid,.article-layout,.legal-layout{grid-template-columns:1fr}.hero-copy{padding:0}.hero-grid{gap:35px}.hero-photo,.hero-photo img{min-height:0;height:370px}.intro-photo{height:280px}.split-grid.md\:reverse .photo-frame{order:0}.three-grid{grid-template-columns:repeat(2,1fr)}.steps-grid{grid-template-columns:repeat(2,1fr)}.editorial-columns{grid-template-columns:1fr;gap:30px}.article-aside,.legal-aside{position:static}.article-aside nav,.legal-aside nav{display:flex;flex-flow:row wrap;gap:13px}.article-layout,.legal-layout{gap:15px}.contact-grid{gap:35px}.footer-top{grid-template-columns:repeat(2,1fr)}.cookie-banner{flex-direction:column;align-items:stretch}.cookie-buttons{justify-content:flex-start}}
@media(max-width:560px){.container-site{width:min(calc(100% - 30px),var(--max-content))}.header-inner{min-height:70px}.header-contact{display:none}.wordmark strong{font-size:22px}.hero-photo{border-radius:85px 10px 10px 10px}.hero-photo img{height:310px}.three-grid,.comparison,.observation-grid,.steps-grid,.text-columns,.blog-grid,.related-links{grid-template-columns:1fr}.comparison>div{padding:26px}.mini-panel{padding:23px}.split-grid{gap:25px}.card-photo{height:225px}.reading-list{padding:21px}.step-feature{gap:20px}.step-big{font-size:3.3rem}.form-panel{padding:23px}.footer-top{grid-template-columns:1fr 1fr;gap:30px 18px}.footer-brand{grid-column:span 2}.footer-bottom{flex-direction:column;gap:10px}.cookie-banner{bottom:6px;max-height:65vh;overflow:auto;padding:14px}.cookie-buttons .btn{flex:1;min-width:130px}.section-top{margin-bottom:25px}.article-banner img{height:260px}.journal-head{align-items:stretch;flex-direction:column}.blog-search{width:100%}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{animation:none!important;transition:none!important}}
.py-16{padding-top:4rem;padding-bottom:4rem}.flex{display:flex}.flex-wrap{flex-wrap:wrap}.gap-3{gap:12px}.pl-6{padding-left:24px}.space-y-2> :not([hidden])~:not([hidden]){margin-top:8px}.text-2xl{font-size:1.5rem}.text-3xl{font-size:1.875rem}.text-4xl{font-size:2.25rem}.font-semibold{font-weight:600}.font-bold{font-weight:700}
@media(min-width:768px){.md\:py-20{padding-top:5rem;padding-bottom:5rem}.md\:text-3xl{font-size:1.875rem}.md\:text-4xl{font-size:2.25rem}}